does anyone else feel like….idk how to explain it….like completely disconnected from life around them? constantly going “these are my friends” and “this is my home” and “this is my life” and “this is my body” to remind yourself that you’re not just some timeless floating essence and even those mantras are completely useless and you almost never come down from it and you’re feeling like….everything is real but also completely fake at the same time
Okay… So other people feel this too. I’m not insane
That sounds like dissociation and depersonalization and those can both be symptoms of mental illnesses if they’re happening frequently or for long periods of time