Baby boomer goals: home ownership, 2.5 kids, dream vacations to florida/hawaii
Millenial goals: having any money left after bills, an apartment without roommates, dying quickly and painlessly in the initial nuclear exchange to avoid witnessing the collapse of humanity
Tag: it me
Things I Didn’t Know Were Symptoms of C-PTSD
- Getting overwhelmed in crowds
- Getting upset or angry at a loud alarm
- Ordinary nightmares (that have nothing to do with the circumstances, just stupid nightmares much more often than the average person)
- Getting sharp pains in your back/neck/collarbones that make it hard to breathe (due to hypervigilance/constant high anxiety)
- Learning that “high anxiety” does not mean “generalized anxiety” like other people have with panic attacks and not feeling that they can accomplish thing. PTSD anxiety just means this frenetic energy that makes you want to talk/think/do things (even as an introvert) to avoid stopping.
- Feeling constantly bored like you have to chase after something, even if you’re just at home: I spend hours on tumblr, pinterest, watching tv, reading books, making art, never just laying there alone…because if you stop…the darkness is there
- Thinking up stories before bed. This is a symptom of high anxiety because you’re trying to calm down and fall asleep in a “safe world” where people are looking out for you and caring for you.
- Trouble falling asleep (which is distinct from insomnia) because turning off electronics etc. doesn’t help since your heartrate/fight or flight response is engaged
- Periods of racing heart (mine has gotten to 120bpm for five hours) that make you feel like you’re waiting for something to happen
- Exaggerated startle response. When I was a kid I used to hide behind corners to surprise my sisters. Two years ago my friend hid under my desk to scare me. I literally screamed, fell out of the chair, and started crying. She was laughing because she thought the joke went well, and then got concerned because I kept crying.
- Purposefully “tanking” a bad day with sad music/tv/movies/books because it “was already ruined anyway”
shoutout to people with simultaneously great and terrible memories. like oh yeah i remember in perfect detail that random story you told about the banana costume from a year ago but all of novemeber? completely blank.
Friend: Hey have you heard of enjoying things in moderation
Me, my fingers deeply embedded in the only thing I’ve done or talked about for the last week: I have no idea what you mean
me (cleaning up): holds knife
intrusive thoughts: what if-
me: ok edgelord we get it what if i slit my wrists right now can we please just focus
Additionally;
me: *waiting for the subway*
intrusive thoughts: what if you jumped
me: it would cause a four hour delay while they pick your body parts out of the rails you fucking prick, can we please for once get on public transit without going through thisAlso;
Me: *walking along a busy road*
intrusive thoughts: What if you just fell over in front of this truck?
Me: It would back up traffic all fucking night and probably hurt a lot of people you prick.Gosh. I never have thoughts like this
didnt ask but that sounds nice
Me: *walking down the stairs*
Intrusive Thought: I could throw myself down these flight of stairs and leave more time for everyone else!
Me: Or you end up with a broken wrist and sprain ankle you dickhead keep walkingMe: *driving on a bridge*
Intrusive thoughts: I could just drive straight into that lake and finish it right now.
Me: You asshole, this is a new car. Just fucking keep going like everyone else you prick.oh my god,^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
I needed this
Me: *standing at a lookout* It’s so beautiful here…
Intrusive thoughts: yeah, look at that view, you could just step out into it and you’d probably never feel the impact when you hit the ground 20m below…
Me: Bitch, don’t ruin the view for everyone else. Fucksake.
Me: *doing literally nothing*
Intrusive thoughts: What if-
Me: Can’t you just shut the fuck up and chill for once? God damn
Me: I wonder what my wife wants for dinner?
Intrusive thought: a divorce
Me: Now, Timothy, that’s just uncalled for. You can’t even eat that.
Me:* pouring tea*
Intrusive thoughts: you shoul-
Me: pour the hot tea on myself? God fucking chill out I just want some tea edge lord